SAGE shares new recipes to try at home

New instructional videos added this week: 
  • Stir-Fried Pork with Spicy Basil Sauce
  • Kung Pao Cauliflower Bites
  • Castella Cake (Japanese Confectionery Cake)
  • Hong Kong-Style Milk Tea
Food Service Director Kelly Allen- Mozzi shares her family's recipe for tortilla chicken bake here.

SAGE Dining Services, which operates our Sperling Cafeteria, shares recipes and tips from its chefs and registered dietitians here. Previously shared recipes are to learn how to make:
  • May 18: fiesta green beans and peppers, tostones, Jamaican beef hand pies, brigadeiros, and Mexican horchata. And how should you handle raw cookie dough to keep from getting sick?
  • May 11: keeping your microwave clean, braised short ribs, herb-crusted pork loin, bacon & leek pasta, spiced beef stroganoff with egg noodles, and vegan applesauce muffins.
  • May 4: homemade cleaners, golden-baked beef & cheddar mac, classic egg salad with sweet relish, New Mexico-style pork posole, pineapple-mango green smoothies, and the wide, wide world of meatballs.
  • April 27: curried chickpeas, spicy white chicken chili, classic sloppy joe, chocolate chip cookies, hollandaise sauce, and how to clean your sponge.
  • April 20: chicken pot pie, honey-cinnamon granola, ham & cheese omelet, no-yeast flatbread, and "What’s a Tuber?"
  • April 13: cutting board safety, fluffy scrambled eggs, classic shepherd's pie, chocolate-caramel bread pudding, sautéed brussels sprouts, three-cheese baked penne
  • April 6: roasted artichokes, sesame fried rice, charoset for Passover, roasted chicken enchiladas, and baked mac & cheese.
  • March 30: pasta primavera, sweet & sour tofu, roasted beet bowls, braised beef tips, and baby bella mushroom burgers in your home kitchen.
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Athletics News

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  • HS athletics recaps for September 11-17

    Tiger golfers have officially qualified for the region tournament, and our other teams are not far behind. Volleyball sits near the top of the district, finishing up regular season play next week with Senior Night. Girls soccer continues to hold first place in the district after another 9-0 win, and our cross country runners are chasing after some school records. To round it all out, our mountain bike team traveled to Oakfield to continue to improve on their times for the season. There’s plenty more where that came from- so be sure to come out to the River Campus, Sperling Gym, or out on the road to cheer on our Tigers before their seasons end.
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  • MS athletics recaps for September 11-17

    Middle School volleyball and tennis teams are nearing the final games of their seasons, with the competition heating up while the Tigers play to determine their HVAC rankings. Cross country was finally able to race at the River Campus despite the heat, and our mountain biking team traveled to Oakfield, Tennessee, for a high-temperature race weekend.
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  • MTB Race #2 Report - Rockabilly Ridge Trails, Oakfield, TN

    Steve Smail
    The MTB team returned to the the twisty trails of tranquil Oakfield, TN on Sept 13th to take part in the second race of the season, as part of the 5-race series hosted by the NICA/TICL League.
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University School of Nashville models the best educational practices. In an environment that represents the cultural and ethnic composition of Metropolitan Nashville, USN fosters each student’s intellectual, artistic, and athletic potential, valuing and inspiring integrity, creative expression, a love of learning, and the pursuit of excellence.