MS, HS athletes can train most of summer
The fitness center will operate summer hours Wednesday, May 29 through Friday, Aug. 2 and be open 7 a.m. to 6 p.m. weekdays. Student-athletes are welcome to work out at school, except during TSSAA Dead Period, Sunday, June 23 through Saturday, July 6.
by Jennifer McFall, fitness center director & coach
This summer, the USN Strength & Conditioning program will be held weekdays Thursday, May 30 through Friday, Aug. 2, in the Fitness Center. Two training session will be held daily at from 9:30 to 11:30 a.m. and from 3 to 5 p.m. All USN athletes in grades 7-12 may attend either morning or afternoon session. The focus will be on helping attendees enhance their athletic performance through resistance training, explosive lifting, speed drills, conditioning, plyometrics, agility, and flexibility.
This summer, the USN Strength & Conditioning program will be held weekdays Thursday, May 30 through Friday, Aug. 2, in the Fitness Center. Two training session will be held daily at from 9:30 to 11:30 a.m. and from 3 to 5 p.m. All USN athletes in grades 7-12 may attend either morning or afternoon session. The focus will be on helping attendees enhance their athletic performance through resistance training, explosive lifting, speed drills, conditioning, plyometrics, agility, and flexibility.
All student-athletes in grades 7-12 are encouraged to attend. Students participating must register for or update their information on Teambuildr. Please contact Coach Jennifer McFall or fitness center staff for more information.
The fitness center will operate summer hours Wednesday, May 29 through Friday, Aug. 2 and be open 7 a.m. to 6 p.m. weekdays.
The Tennessee Secondary School Athletic Association Dead Period is Sunday, June 23 through Saturday, July 6. During this time, coaching, contact between coaches and players, practice, and weight training/conditioning are not permitted. USN facilities will be closed to student-athletes.
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Contact
Edgehill Campus
2000 Edgehill Ave.
Nashville, TN 37212
Phone: 615-321-8000
Fax: 615-321-0889
Email: info@usn.org
River Campus
1200 County Hospital Road
Nashville, TN 37218
2000 Edgehill Ave.
Nashville, TN 37212
Phone: 615-321-8000
Fax: 615-321-0889
Email: info@usn.org
River Campus
1200 County Hospital Road
Nashville, TN 37218
USN Mission:
University School of Nashville models the best educational practices. In an environment that represents the cultural and ethnic composition of Metropolitan Nashville, USN fosters each student’s intellectual, artistic, and athletic potential, valuing and inspiring integrity, creative expression, a love of learning, and the pursuit of excellence.
University School of Nashville models the best educational practices. In an environment that represents the cultural and ethnic composition of Metropolitan Nashville, USN fosters each student’s intellectual, artistic, and athletic potential, valuing and inspiring integrity, creative expression, a love of learning, and the pursuit of excellence.