Mindfulness class begins Sept. 25
by Helen Tarleton, Middle School counselor
Parents and grandparents may benefit from this mindful parenting class, which takes place on Mondays this fall.
Parents and grandparents may benefit from this mindful parenting class, which takes place on Mondays this fall.
Please join Mindfulness Education Coordinator Mary Agee and Middle School Counselor Helen Tarleton for a six-week class that explores how to bring more mindful awareness into your parenting and/or your grandparenting. The class runs Mondays from 8:15 to 9:45 a.m. in the Gordon Multipurpose Room. Class begins Monday, Sept. 25 and ends Monday, Nov. 6. There will be no class Monday, Oct. 16 due to inservice.
A comment from a participant encapsulates what we have found to be a rewarding experience for those who choose to come:
"Of all the Mindfully Based Stress Reduction classes I've taken, I found this one to be the most grounding in large part because we are all parents. That fact alone binds this community in a way that I've never experienced before. Meditation in and of itself is a solitary act and this class moved me out of my head into a welcoming circle of parents. Whether we found inner peace remains to be seen but we now have this class to help guide us and that is warm comfort and support in this chaos we all call life. Thanks again for a lovely experience!"
Additional opportunities to practice together continue once you've completed the course.
More USN News
List of 3 news stories.
-
3rd graders hatch chicks in classroom
Students were able to see new chicks hatch in class as they completed their lesson on the life cycle.Read More -
May 3 is USN Night at Parnassus
Local bookstore Parnassus will share a percentage of its profits with USN between 3 and 6 p.m. to support faculty and staff professional development.Read More -
HS Spring Instrumental Concert April 30
Chamber Ensemble, Concert Band, and M.I.C. Ensemble will perform 7 p.m. Tuesday, April 30 in Durnan Auditorium.Read More
Contact
Edgehill Campus
2000 Edgehill Ave.
Nashville, TN 37212
Phone: 615-321-8000
Fax: 615-321-0889
Email: info@usn.org
River Campus
1200 County Hospital Road
Nashville, TN 37218
2000 Edgehill Ave.
Nashville, TN 37212
Phone: 615-321-8000
Fax: 615-321-0889
Email: info@usn.org
River Campus
1200 County Hospital Road
Nashville, TN 37218
USN Mission:
University School of Nashville models the best educational practices. In an environment that represents the cultural and ethnic composition of Metropolitan Nashville, USN fosters each student’s intellectual, artistic, and athletic potential, valuing and inspiring integrity, creative expression, a love of learning, and the pursuit of excellence.
University School of Nashville models the best educational practices. In an environment that represents the cultural and ethnic composition of Metropolitan Nashville, USN fosters each student’s intellectual, artistic, and athletic potential, valuing and inspiring integrity, creative expression, a love of learning, and the pursuit of excellence.