Read on for details on assessing and modifying your family's tech plan. Plus, retro to-do lists and the importance of handwriting.
By Kari Luecke, MS Educational Technologist
"So be sure when you step, step with care and great tact. And remember that life’s a great balancing act." - Dr. Seuss
As the influx of our reliance on technology for work and school continues to embed itself in our social lifelines, revisiting our tech dependence and its tradeoffs can greatly impact the quality of our family lives.
Consider a weekly evaluation of your family’s technology plan. Perhaps you redefine digital workspaces one week, or sit down together to play an e-game (to gather the latest “intel”) as a family the next.
Take ownership of the technology happening under your roof. Let’s face it, we’ll never know it all, but our presence, interest in, and willingness to modify as often as necessary alludes a united front, which prioritizes family trust, overall health, and digital wellness.
When assessing your family tech or reaching for your device, consider:
What’s the non-tech way of doing this? Think non-app — could I easily have this conversation in person?
How does this app make me feel? Consider physical sensations like heart rate, breathing, sweaty palms, etc.
How can I use what I’m consuming as an inspiration to create something of my own as opposed to endlessly scrolling for an occasional emotional award?
Is my time management plan or strategy working for me and my family?
How is this app or service trying to keep me as a user?
Check out other ways to take control from the Center for Humane Technology.
USN Peabody Players present "The Addams Family: School Edition" on Thursday, November 19 through Sunday, November 22 in Durnan Auditorium. Click here for tickets. This musical is appropriate for K-12 audiences.
Join USNA on Saturday, January 30, for all the nostalgia, none of the teenage drama. This adult-only concert will feature USN's faculty house band, The K-12 Situation, with proceeds benefiting the school. Click here for tickets.
High School students traveled to Murfreesboro last weekend for the Model UN conference last weekend, which provided opportunities for leadership and collaboration across grade levels. They had the highest number of resolutions per capita in the General Assembly, had the highest-ranking resolution presented to any committee, and earned awards for Outstanding Statesperson & Outstanding Resolution.
The boys cross country team has added another trophy to the shelf, winning the TSSAA DII-A State Championship, while the girls team found success as well, placing third in the state.
With trail names like Megawatt, Electric Avenue, High Voltage and Livewire, the mountain bike team knew it was time to pedal out some extra watts for their NICA/TICL State Championships at Raccoon Mountain, and survive the technical trails above Chattanooga full of boulder gardens, rock drops and sandy rubble.
Winged Deer Park and trails in Johnson City hosted our 4th race on Sunday October 11th, and despite a bit of hurricane outwash winds and showers - and reduced team numbers due to fall break and distance from Nashville - our racers utilized all available skills and speed which helped “wing" Sophomore Claire Dehner to a 4th place podium spot, our first podium appearance and medal for the season.
USN Mission: University School of Nashville models the best educational practices. In an environment that represents the cultural and ethnic composition of Metropolitan Nashville, USN fosters each student’s intellectual, artistic, and athletic potential, valuing and inspiring integrity, creative expression, a love of learning, and the pursuit of excellence.