Tech Bytes: Tips for summer

Middle School Educational Technologist Kari Luecke shares must-read articles and suggests options to declutter your smartphone and reduce screen time this summer.
By Kari Luecke, Middle School  Educational Technologist

Summer offers a valuable pause — a natural opportunity to recalibrate expectations around how our children engage with social media, group chats, and other digital platforms. As we wind down another school year and head into a highly anticipated summer vacation, consider where you might adjust your family’s agreements around technology. 

While we may not be able to conquer the ever-expanding landscape of apps, we can thoughtfully evaluate how our children are interacting with them beyond the walls of school. In a former publication, I explored the surprising intersection between constant online connection and rising feelings of loneliness in adolescents.

Whether you plan to staycation or travel, a good way to ensure quality time together is to plan ahead.

Declutter your smartphone for summer:
  • Remove social media apps from your phone. If you really want to access these apps, force yourself to use another device, such as a laptop or desktop, using a web browser like Chrome or Microsoft Edge.
  • Remove notifications from your phone ( Settings > Notifications) Notifications are red on purpose, creating an urgency signal for your brain to check it now.
  • Resist the pic! You’ll have plenty of photo ops this summer, but remember that it’s okay to have special moments or downtime without a constant need to document.
  • Use your smartphone only for calling, texting, navigating, and listening to music, podcasts, and audiobooks.
  • When able, keep your phone in airplane mode and/or turn off Wi-Fi.
Make the most of your #analog family time:
  • Shower your kids with attention! Yes, your attention and engagement are a power that cannot be underestimated and pave the way to your child’s healthy esteem and confidence. 
  • Encourage imagination and conversation on road trips here and here!
  • Solve a puzzle together to enhance problem-solving skills and work as a team to reach a goal.
  • Read aloud together — anything and everything!
  • Try some Mad Libs for laughs while secretly enriching those writing and grammar skills!
  • Play in the rain, go on a bike ride, take a hike, go for a swim, bake a sweet treat, pick wildflowers … the list of possible activities goes on.
While you find a tech plan that works best for your family, remember that building a healthy relationship with tech is a delicate balance that must be revisited often — and that no two families’ plans or approaches will be identical, which is just fine!

Mini-Bytes & Tips for the Tech Enthusiasts:

Recommended Reads:
Happy summer!

Check out the newly released and aesthetically enhanced MS Tech Resources, which is now a Group! Simply sign into usn.org, hover over “Groups” and select “MS Technology Resources.” The Bulletin Board will reference “Topics,” which you can also select as a tab.

As always, feel free to reach out to me.
Back

More USN News

List of 3 news stories.

  • Evening Classes Fall Mini Series launches October 7

    Get ready to dive into culinary fun, holiday festivity, and meet wonderful people for the USNA Evening Classes fall mini-series. The Evening Classes team is planning to make the most of these upcoming crisp autumn evenings.
    Read More
  • Preview USN on November 15

    University School of Nashville welcomes prospective families to tour the Edgehill Campus, speak with students, faculty, and administrators, and learn about our K-12 school's academic, athletic, and arts offerings. Sessions will take place at 9:30 a.m. for Middle & High Schools and 1 p.m. for Lower School.
    Read More
  • Director of Enrollment Scott Collins and Director of College Counseling Aaron Fulk pose for a photo duringthe Enrollment Management Association’s Annual Conference in Austin, Texas.

    Faculty members present at national conference

    Director of Enrollment Scott Collins and Director of College Counseling Aaron Fulk traveled to Austin, Texas, to present at the Enrollment Management Association’s Annual Conference.
    Read More
Archive
USN Mission: 
University School of Nashville models the best educational practices. In an environment that represents the cultural and ethnic composition of Metropolitan Nashville, USN fosters each student’s intellectual, artistic, and athletic potential, valuing and inspiring integrity, creative expression, a love of learning, and the pursuit of excellence.