• MS Cross Country - 5th grade

    2023 - 2024
    Head Coach: Lindsey Bachman

Team News

List of 3 news stories.

  • 9/18 - Week 6 Practice Plans

    Lindsey Bachman
    MONDAY - Endurance Run (12min max laps)
    TUESDAY -      Partner Perimeter Repeats
    WEDNESDAY - Hill Repeats
    THURSDAY - Form & Technique (mini hurdles)
    FRIDAY - 5 lap perimeter time trial

  • 9/11 - Week 5 Practice Plans

    Lindsey Bachman
    MONDAY - Endurance Run (12min max laps)
    TUESDAY -      Pace work (perimeter repeats @ goal race pace)
    WEDNESDAY - Speed work (flying 30s)
    THURSDAY - Meet prep for those racing, 5 lap Time Trial for others
    FRIDAY - Form & Technique (mini hurdles)

  • 9/4 - Week 4 Practice Plans

    Lindsey Bachman
    MONDAY - Labor Day (no practice)
    TUESDAY -     Speed Intervals (30s, 60s, 90s, 60s, 30s) (inclement weather)
    WEDNESDAY - Hill repeats (4x uphill, 3x downhill) 
    THURSDAY - Speed Intervals  (make up from Tuesday)
    FRIDAY - Combined 5th grade (Coach Bachman traveling with HS XC team)
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Contact

Edgehill Campus
2000 Edgehill Ave.
Nashville, TN 37212

Phone:  615-321-8000
Fax:       615-321-0889 
Email:    info@usn.org

River Campus
1200 County Hospital Road
Nashville, TN 37218

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USN Mission: 
University School of Nashville models the best educational practices. In an environment that represents the cultural and ethnic composition of Metropolitan Nashville, USN fosters each student’s intellectual, artistic, and athletic potential, valuing and inspiring integrity, creative expression, a love of learning, and the pursuit of excellence.